Earl grey tea recipe with milk

Kick starting the day with a cup of tea is the normal routine for the majority of the population. A cup of tea with a newspaper in the hand is something which is the common view in many households. Drinking tea has been the tradition from the ages of the yore. It is the most liked and sought after beverage all across the globe for its strong and refreshing taste, energy boosting aspect and amazing aroma.

Earlier we used to get tea of one single taste but today you have umpteen numbers of flavors; that are available in the market. Each flavor has a unique blend and authentic taste; that tickles your taste buds. Green tea, Earl grey tea, Hibiscus tea, Darjeeling tea etc are some of the most sought after flavors by the tea connoisseurs.

Earl grey tea; is something that is sought by many tea lovers. People buy earl grey tea online for its aroma and amazing taste. The tea is blend of various exquisite Chinese teas. The aspect that sets it apart from other blends is its additional citrus flavor.

Earl grey tea comes with umpteen numbers of health benefits, which are:

1. Energy booster: The tea contains caffeine in safe quantities that can charge you up and keep you active through the day. Daily consumption of the tea keeps one hydrated all through the day.

2. Boosts the digestion: The tea can also help in digestion and also the issues related to it. It is the best drink to relieve constipation, acid reflux and intestinal infections to a large extent.

3. Dental health: Earl grey tea is the power house of antioxidant called “catechin” and thus can prove effective in fighting oral infections. It also contains a natural component called fluoride; which helps to fight decay and also protects the teeth against the formation of cavities.

4. Boosts immunity: The bergamot oil contained in the tea is an effective tool in improving the functions of the immune system. The anti-oxidants in the tea destroys the harmful free radicals; which are toxic in nature and can induce significant damage to the system by causing oxidative stress and the antioxidants present in the tea counter this stress and also fights against infections, fever and other chronic diseases.

5. Protects heart: Another significant advantage of bergamot is that can reduce the bad cholesterol levels. Regulated level of cholesterol saves the heart from formation of blockages and plaque and also helps in improving blood flow.

6. Weight loss: Daily consumption of Earl grey tea helps to boost the metabolism; which aids in quick loss of weight. The citrus extract of the tea helps in increasing energy consumption and regulate your metabolism and helps in weight loss.

People buy earl grey tea online because of its innumerable benefits and amazing taste. Drinking this tea with milk tastes good and is interesting too. There is time tested recipe for preparing this unique citrus infused tea to ensure you can experience its complex flavor and the right tinge. The right step also ensures that the milk will not curdle in the hot tea:

1. Begin with fresh, cold water and heat in a non reactive kettle until it is below boiling

2. Measure the earl grey tea and place in your tea infuser and allow it to steep for few minutes.

3. Fill the tea cup with hot water; let it sit to warm the cup and then pour the water out. Then add the milk to warm cup and this will bring the milk to temperature so that it will not curdle.

4. Not slowly pour the steeping tea to your tea cup over the milk.